How Much Protein Do You Need?*
We all need to get sufficient high quality protein daily to replace what is lost each day from breakdown of cells and other protein loss. There is a recommended amount called Dietary Reference Intake (DRI) for protein and individual amino acids, just as there is for vitamins and minerals.
However, for some health goals and medical conditions, the recommended amount is different from the standard DRI, and we want help you estimate the amount that is right for you.
For that reason, we ask you to select a situation or health goal below, for a more specific discussion of protein needs.
If you have a health goal or condition we have not listed, and have questions, please
Email us at AskTheDietian@UNJURY.com
UNJURY CAN HELP
UNJURY is highly concentrated. One serving of UNJURY has 20 grams of highest quality protein. It tastes great, it’s affordable, and very easy to use to fortify foods. For more information about using UNJURY, see How to Use UNJURY
* This is a general recommendation that, of course, cannot consider individual patient needs. It does not, and should not, supersede the recommendation of medical professionals who best know the individual patient needs.
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