** Digestive problems including gas, bloating and diarrhea may be due to lactose intolerance.
This diet does not meet adequate vitamins and minerals to meet daily requirements. A multi-vitamin is recommended daily. If milk intake is limited, Calcium supplementation is recommended.
| Morning Meal |
Chocolate or Vanilla UNJURY mixed with skim milk (mix evening before
and store in the refrigerator to save time)
Chocolate or Vanilla UNJURY mixed in cooled down coffee
Unflavored UNJURY in orange juice |
| Mid-Morning Snack |
UNJURY High Protein Jell-O UNJURY Weight Loss Recipes
UNJURY High Protein Pudding UNJURY Weight Loss Recipes
|
| Midday Meal |
UNJURY Chicken Soup Flavor mixed with warm water
Salad with low fat dressing and/or fresh fruit |
| Mid-Afternoon Snack |
UNJURY Unflavored mixed with 8- 12 ounces of Crystal Light (Sunrise Classic Orange, Raspberry Ice or other fruit flavor)
Strawberry Sorbet UNJURY mixed with 8 ounces of Water or Sugar-Free Lemonade |
| Evening Meal |
UNJURY Chicken Soup Flavor mixed with warm water
Fresh Vegetables and/or Salad with low fat dressing |
| Bedtime Snack |
Chocolate or Vanilla UNJURY mixed with skim milk (Chocolate UNJURY in skim milk can be warmed for a hot chocolate like drink) |
|
* This diet does not meet adequate vitamins and minerals to meet daily requirements. A multi-vitamin is recommended daily. If milk intake is limited, Calcium supplementation is recommended.
This is a general recommendation that, of course, cannot consider individual patient needs. It does not, and should not, supersede the recommendation of medical professionals who best know the individual patient needs.
1. To calculate the percentage of calories from protein: Each gram of protein and each gram of carbohydrate has 4 calories. Each gram of fat has 9 calories. Calculate total grams of protein, multiply by 4 to get calories from protein. Divide protein calories by total calories to get percent. Example: 2000 calorie per day diet with 100 grams of protein. 100 grams times 4 calories per gram: 400 calories from protein = 20% of calories from protein.